Skip to Content

TRAIN WITH ERIC

BECOME AN INSTRUCTOR

AQUA STAND UP®

LOGIN

TRAIN WITH ERIC

TRAIN WITH ERIC

BECOME AN INSTRUCTOR

AQUA STAND UP®

LOGIN

TRAIN WITH ERIC

Folder: Programs

TRAIN WITH ERIC

BECOME AN INSTRUCTOR

AQUA STAND UP®

LOGIN

TRAIN WITH ERIC

Progress

⭐ BOUNCE #1 DEMO

Complete & Continue Next Lesson Learn More

BOUNCE 1

7 Lessons

Lesson 01: Warm Up

Lesson 02: Lower Body

Lesson 03: Fun Board #1

Lesson 04: Sup Yoga

Lesson 05: Fun Board #2

Lesson 06: Core Kids

Lesson 07: Cooldown

⭐ BOUNCE #1 DEMO

Complete & Continue Next Lesson Learn More

BOUNCE 1

Lesson 03: Fun Board #1

Complete & Continue Next Lesson Learn More

IN THIS LESSON

Freaks - Timmy Trumpet, Savage - 4’24

LISTEN ON SPOTIFY

@bboardmethod

@bboardmethod

© 2024-2025 LEVEL FITNESS LLC // Made with Love

TERMS & CONDITIONS // PRIVACY POLICY // SHIPPING POLICY