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TRAIN WITH ERIC

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AQUA STAND UP®

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TRAIN WITH ERIC

Folder: Programs

TRAIN WITH ERIC

BECOME AN INSTRUCTOR

AQUA STAND UP®

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TRAIN WITH ERIC

Progress

⭐ BOUNCE #1 DEMO

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BOUNCE 1

7 Lessons

Lesson 01: Warm Up

Lesson 02: Lower Body

Lesson 03: Fun Board #1

Lesson 04: Sup Yoga

Lesson 05: Fun Board #2

Lesson 06: Core Kids

Lesson 07: Cooldown

⭐ BOUNCE #1 DEMO

Complete & Continue Next Lesson Learn More

BOUNCE 1

Lesson 06: Core Kids

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IN THIS LESSON

It’s Tricky - Run-D.M.C. - 3’05

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