If you’ve ever tried to balance on a paddleboard, you know right away that your core muscles spring into action. That’s the secret behind AQUA STAND UP®—a water-based fitness program that transforms traditional workouts into a total-body challenge.

Keep your members engaged year-round with a professional, exciting, and proven aquatic fitness program designed by industry expert Eric Vandendriessche. The AQUA STAND UP® Yearly Membership gives your facility exclusive access to quarterly content drops—refreshed and aligned with the seasons to keep your offerings vibrant, fun, and forward-thinking.

Fitness Paddle boarding has surged in popularity as a fun and effective way to stay fit. This engaging fitness activity not only strengthens the body but also improves mental well-being. Let's explore the reasons behind this growing trend in the fitness community.